Wellness & Wine Days
About this experience
Our Wellness & Wine Days bring together many of the experiences that make Thornfalcon unique. Set across the farm, they combine fitness and Pilates with seasonal food from the Kitchen Garden, time to unwind in the Wild Spa, swim in the lake, and finish with a guided tasting of Thornfalcon wines.
Designed as a chance to step away from everyday life, guests move between the studio, gardens, vineyards and lake at a relaxed pace, enjoying delicious seasonal food and plenty of time to experience the farm and everything it has to offer.
The Day
09.00: Welcome to Thornfalcon. Meet your hosts over tea, coffee and fresh juices before the day begins.
09.30: A 45-minute HIIT session to energise body and mind.
10.30: Seasonal refreshments from the farm, such as cider-poached apples with almond butter or vineyard-inspired protein bites.
11.00: A mat-based Pilates class focusing on stretch, strength and mobility.
12.00: A leisurely farm-to-table lunch celebrating seasonal produce from the garden and local Somerset suppliers, with colourful salads, nourishing dishes and wholesome desserts.
13.00 – 16.00: An afternoon to slow down, with time to unwind, swim and stretch. Guests rotate between:
- A small-group Pilates Reformer session (maximum four guests)
- Time in the Wild Spa, including the wood-fired sauna, cold plunge lake and outdoor relaxation spaces
16.00: A gentle guided stretch followed by a sound bath beside the lake or in the Red Barn.
17.30: Finish the day with a guided tasting of Thornfalcon wines, discovering the vineyard and the stories behind each bottle.
18.30: Departure.
What's Included
- Welcome refreshments
- HIIT class
- Mat Pilates session
- Pilates Reformer class
- Wild Spa access
- Farm-to-table seasonal lunch
- Healthy refreshments throughout the day
- Guided stretch and sound bath
- Guided Thornfalcon wine tasting
Frequently Asked Questions
The day is designed for all abilities. Classes can be adapted to suit different fitness levels, and you're welcome to take part in as much or as little as you choose.
Not at all. Both the mat and Reformer sessions are suitable for beginners as well as those with more experience.
Comfortable activewear for the fitness and Pilates sessions, swimwear for the Wild Spa, and something warm to wear between activities if the weather is cooler. We recommend bringing trainers, a towel and a refillable water bottle.
Absolutely. Many guests join individually, while others come with friends or family.
Yes. A generous seasonal farm-to-table lunch, together with healthy snacks and refreshments throughout the day, is included.
The wine tasting is an opportunity to discover the vineyard and the craft behind our wines, but there is no expectation to drink. Non-alcoholic alternatives such as Thornfalcon's organic apple juice will also be available.
Numbers are intentionally limited to create a relaxed, personal atmosphere and allow everyone to enjoy the Reformer studio and Wild Spa without feeling crowded.
A 25% non-refundable deposit secures your booking, with the balance due four weeks before your Wellness & Wine Day. If you need to cancel more than four weeks before the event, we'll refund any balance paid.
Unfortunately, cancellations within four weeks are non-refundable, although if we're able to refill your place we'll always do our best to offer a refund or transfer. Bookings may also be transferred to another guest at any time before the event.
The details
£610
per person.
Duration
9:30am - 6:30pm
Group Size
12
When
October 2026
Where
Thornfalcon Winery & Press
Parking
Free, on site